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CHANGE YOUR LIFE

WITH MY 100% CUSTOMIZED FITNESS PLANS THAT FIT YOUR LIFESTYLE , GOALS, AND BUSY SCHEDULE

Customization

No copy-paste programs! Each client will get his/her own

Preference

Each client will get a diet plan based on the food he/she likes

Adequacy

Each client will get what fits his/her level

Support

Direct contact with coach Mahmoud whether via e-mail or WhatsApp

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HOW IT WORKS

Follow these steps to ensure smooth and easy subscription

Choose Your Program

Pick the customized program that fits your goal

Send The Fees

Use any of the payment methods below to pay

Keep The Receipt

Take a screenshot of your payment receipt

Fill out The Form

Click on the “GO TO FORM” button below your program to start

OUR PROGRAMS

PICK YOUR OWN

Diet Plan

200 EGP

for 1 month

500 EGP

600 EGP
for 3 months
  • - Calories & Macros
  • - Detailed Meal Schedule
  • - Measured Food Quantities
  • - Food Alternatives
  • - Detailed Diet Notes
  • - Cheat Meal Guidelines
  • - Detailed Supplement Schedule
  • - 2 Gift Trackers
  • - FAQs
Go To Form

Workout Program

200 EGP

for 1 month

500 EGP

600 EGP
for 3 months
  • - Weekly Training Split
  • - Daily Workout Schedule
  • - Video Exercise Guides
  • - Cardio Schedule
  • - Postural Fixation
  • - Detailed Workout Notes
  • - Workout Terminology
  • - 2 Gift Trackers
  • - FAQs
Go To Form

2-in-1 Program

300 EGP

400 EGP
for 1 month

800 EGP

1200 EGP
for 3 months
  • - Customized Diet Plan
  • - Customized Workout Program
  • - Tips & Guidelines
  • - Best of Both Worlds!
  • - Food Tracker
  • - Sleep Tracker
  • - Workout Tracker
  • - Steps Tracker
  • - FAQs
Go To Form
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Top clients
YOUR FEEDBACK ALWAYS MATTERS!
OUR PAYMENT METHODS

CLICK ON YOUR PREFERRED PAYMENT OPTION FOR DETAILS

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Vodafone Cash

Pay using Vodafone Cash for a seamless experience.

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Instapay

Make quick payments with Instapay.

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Telda

Use Telda for secure online payments.

Bank Transfer Icon

Bank Transfer

Transfer funds directly to our bank account.

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Vodafone Cash

Vodafone Cash: 01002211543

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Instapay

Instapay: mahmoud..abdelhalim@instapay

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Telda

Telda: @mahmoudlifts

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Bank Transfer

Name: Mahmoud Abdelhalim Mahmoud

Bank Name: National Bank of Kuwait "NBK"

Account Number: 0501453209960010

IBAN:

EG950023000500501453209960010

Swift Code: WABAEGCXHAR or WABAEGCXXXX

Country: Egypt

City: Giza

Branch: Haram

Important Notes
These programs are fully designed by me, Mahmoud. That means no one else will make the programs for you, no one else will answer your questions, and no one else will update your programs upon further purchases. It's all going to be me.
Customized programs are for people who have the ability to stick to a plan for 1-3 months on their own. However, I have added two bonus services to them; 1) You can collect all your questions and send them by email to pandaonlinecoaching@gmail.com with a maximum of 1 email per month of program. 2) A check-in after the end of program duration to see how satisfied you are with the results.
Programs are all in English (No Fully Arabic Programs Yet).
Program fees are not refundable as you will have my full service from the day of your purchase.
Programs are usually delivered within 1 week from the day of purchase because I work on them all by myself and build them from scratch for your good. However, program delivery might get delayed in case of unexpected circumstances or too many purchases at the same time. You will be notified with an e-mail in case of delay.
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